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	<title>Pilchuck Cycling</title>
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	<link>http://www.pilchuckcycling.com</link>
	<description>Live healthy and lets create a healthier society</description>
	<lastBuildDate>Sun, 20 May 2012 23:20:18 +0000</lastBuildDate>
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		<title>Delaying Surgery</title>
		<link>http://www.pilchuckcycling.com/recent-health-news/delaying-surgery/</link>
		<comments>http://www.pilchuckcycling.com/recent-health-news/delaying-surgery/#comments</comments>
		<pubDate>Sun, 20 May 2012 23:20:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recent Health News]]></category>

		<guid isPermaLink="false">http://www.pilchuckcycling.com/?p=245</guid>
		<description><![CDATA[I want to put off the point where I am going to need back surgery for as long as possible. The doctors have warned me that it is probably going to be completely unavoidable in the long run, but they say that I may be able to keep from going down that road for another [...]]]></description>
			<content:encoded><![CDATA[<p>I want to put off the point where I am going to need back surgery for as long as possible. The doctors have warned me that it is probably going to be completely unavoidable in the long run, but they say that I may be able to keep from going down that road for another three to five years if I get a good pain management routine in place and take care of myself. I am going to see what kind of help <a href="http://maps.google.com/maps/place?hl=en&#038;bav=on.2,or.r_gc.r_pw.r_cp.r_qf.,cf.osb&#038;biw=1066&#038;bih=741&#038;um=1&#038;ie=UTF-8&#038;q=missoula+chiropractor&#038;fb=1&#038;gl=us&#038;hq=chiropractor&#038;hnear=0x535dcc2a50f367cb:0xe9e31277ca94802e,Missoula,+Mt&#038;cid=6617990704323921743&#038;ei=8baqT-COFuiQiALdm9jTAg&#038;sa=X&#038;oi=local_result&#038;ct=placepage-link&#038;resnum=1&#038;ved=0CLwBEOIJMAA">Chiropractors Missoula</a> can offer me on that front.</p>
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		<title>Improve Your Health with Medifast</title>
		<link>http://www.pilchuckcycling.com/recent-health-news/improve-your-health-with-medifast/</link>
		<comments>http://www.pilchuckcycling.com/recent-health-news/improve-your-health-with-medifast/#comments</comments>
		<pubDate>Sun, 20 May 2012 22:05:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recent Health News]]></category>

		<guid isPermaLink="false">http://www.pilchuckcycling.com/?p=243</guid>
		<description><![CDATA[There are many different ways for people to lose excess weight, but the key to successfully losing it and keeping it off is to change your lifestyle and eating habits. Maintaining a healthy weight is not only important to have good self esteem,it is critical to maintaining good health. Being overweight contributes to numerous health [...]]]></description>
			<content:encoded><![CDATA[<p><P>There are many different ways for people to lose excess weight, but the key to successfully losing it and keeping it off is to change your lifestyle and eating habits. Maintaining a healthy weight is not only important to have good self esteem,it is critical to maintaining good health.  Being overweight  contributes to numerous health problems such as high cholesterol,sleep apnea, heart disease and diabetes. If you are looking for a plan with a great reputation, you should take a close look at <a href="http://www.didweloseweight.com/Medifast-01.htm">medifast</a>.</P></p>
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		<title>Your Teeth and Your Overall Health</title>
		<link>http://www.pilchuckcycling.com/recent-health-news/your-teeth-and-your-overall-health/</link>
		<comments>http://www.pilchuckcycling.com/recent-health-news/your-teeth-and-your-overall-health/#comments</comments>
		<pubDate>Sun, 20 May 2012 13:26:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recent Health News]]></category>

		<guid isPermaLink="false">http://www.pilchuckcycling.com/?p=241</guid>
		<description><![CDATA[Most of us don&#8217;t take as good a care of out teeth as we should. Taking good care of your teeth on a regular basis is important and it could have a positive impact on your overall health. For example, if you have a cracked tooth in your mouth, it can be quite painful. You [...]]]></description>
			<content:encoded><![CDATA[<p>Most of us don&#8217;t take as good a care of out teeth as we should.  Taking good care of your teeth on a regular basis is important and it could have a positive impact on your overall health. For example, if you have a cracked tooth in your mouth, it can be quite painful. You don&#8217;t want to eat or drink much because the tooth is too sensitive and this can lead to a compromised immune system. Having a simple dental procedure done, such as a <a href="http://www.dentartistry.com.au/dental-crowns/">dental crown</a>, can correct the problem and get you back on your feet again.</p>
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		<title>Stress can weaken ones immune system and increase likelyhood of Diseases and Inflammation</title>
		<link>http://www.pilchuckcycling.com/recent-health-news/stress-can-weaken-ones-immune-system-and-increase-likelyhood-of-diseases-and-inflammation/</link>
		<comments>http://www.pilchuckcycling.com/recent-health-news/stress-can-weaken-ones-immune-system-and-increase-likelyhood-of-diseases-and-inflammation/#comments</comments>
		<pubDate>Sun, 20 May 2012 10:01:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recent Health News]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[back pain relief]]></category>
		<category><![CDATA[chiropractic downers grove]]></category>
		<category><![CDATA[chiropractor downers grove]]></category>
		<category><![CDATA[downers grove back pain]]></category>
		<category><![CDATA[downers grove chiropractic]]></category>
		<category><![CDATA[downers grove chiropractor]]></category>
		<category><![CDATA[downers grove pain]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[local chiropract]]></category>
		<category><![CDATA[migraine relief]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[pain relief]]></category>

		<guid isPermaLink="false">http://www.pilchuckcycling.com/?p=239</guid>
		<description><![CDATA[In the second study, 79 healthy and balanced participants were analyzed for their ability to regulate the inflamed reaction and then exposed to a cool virus and monitored for the development of pro-inflammatory cytokines, the chemical messengers that trigger swelling. He located that those that were less able to regulate the inflammatory reaction as analyzed [...]]]></description>
			<content:encoded><![CDATA[<p>In the second study, 79 healthy and balanced participants were analyzed for their ability to regulate the inflamed reaction and then exposed to a cool virus and monitored for the development of pro-inflammatory cytokines, the chemical messengers that trigger swelling. He located that those that were less able to regulate the inflammatory reaction as analyzed before being exposed to the illness produced more of these inflammation-inducing chemical messengers when they were infected.&#8221;The immune system&#8217;s capability to manage soreness anticipates that will certainly establish a cold, however more notably it offers an explanation of precisely how anxiety can easily promote condition,&#8221; Cohen said. &#8220;When under worry, cells of the immune system are unable to answer hormonal control, and hence, generate levels of inflammation that promote condition. Because soreness plays a role in several diseases such as cardio, bronchial asthma and autoimmune conditions, this model suggests why anxiety impacts them as well.&#8221;</p>
<p>Cohen, whose groundbreaking early work showed that folks experiencing psychological anxiety are more susceptible to establishing common colds, used the common cold as the model for testing his idea. By having the common cold, symptoms are not induced by the sickness &#8211; they are instead a &#8220;reaction&#8221; of the inflamed response that is induced as part of the body&#8217;s effort to fight infection. The more significant the body&#8217;s inflammatory response to the infection, the greater is the likelihood of experiencing the signs of a cool.</p>
<p><a href="http://www.mainstchiropractic.com/blog/">chiropractor woodridge</a></p>
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		<title>We Want To Find Good Hair Salons In Salt Lake City</title>
		<link>http://www.pilchuckcycling.com/recent-health-news/we-want-to-find-good-hair-salons-in-salt-lake-city/</link>
		<comments>http://www.pilchuckcycling.com/recent-health-news/we-want-to-find-good-hair-salons-in-salt-lake-city/#comments</comments>
		<pubDate>Sat, 19 May 2012 23:15:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recent Health News]]></category>

		<guid isPermaLink="false">http://www.pilchuckcycling.com/?p=237</guid>
		<description><![CDATA[My sister and I want to find good hair salons in Salt Lake City. I want to find a place that is close to where I live and she wants to find a place that is close to where she works. I don&#8217;t like to drive far so I am not willing to drive across [...]]]></description>
			<content:encoded><![CDATA[<p>My sister and I want to find good <a href="http://www.landissalon.com/">hair salons in Salt Lake City</a>. I want to find a place that is close to where I live and she wants to find a place that is close to where she works. I don&#8217;t like to drive far so I am not willing to drive across the city to go and get my hair done. I want to find someone that is good with color and with cutting hair. I want to try a new style.</p>
]]></content:encoded>
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		</item>
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		<title>Losing Weight With My Doctors Help</title>
		<link>http://www.pilchuckcycling.com/recent-health-news/losing-weight-with-my-doctors-help/</link>
		<comments>http://www.pilchuckcycling.com/recent-health-news/losing-weight-with-my-doctors-help/#comments</comments>
		<pubDate>Sat, 19 May 2012 14:14:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recent Health News]]></category>

		<guid isPermaLink="false">http://www.pilchuckcycling.com/?p=235</guid>
		<description><![CDATA[When my doctor told me that I needed to lose weight if I wanted to live a longer life, I was not quite sure where to begin. I knew that I needed help with my weight loss. He told me that if I would agree to purchase myself some Exercise Equipment San Diego, he would [...]]]></description>
			<content:encoded><![CDATA[<p>When my doctor told me that I needed to lose weight if I wanted to live a longer life, I was not quite sure where to begin. I knew that I needed help with my weight loss. He told me that if I would agree to purchase myself some <a href="http://www.fitnessequipmentsandiego.com">Exercise Equipment San Diego</a>, he would give me a prescription for a medication that would help to speed up the weight loss. I thought that this was an excellent way to get the weight off.</p>
]]></content:encoded>
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		<title>Lexington Chiropractor helps reduce back pain</title>
		<link>http://www.pilchuckcycling.com/recent-health-news/lexington-chiropractor-helps-reduce-back-pain/</link>
		<comments>http://www.pilchuckcycling.com/recent-health-news/lexington-chiropractor-helps-reduce-back-pain/#comments</comments>
		<pubDate>Sat, 19 May 2012 10:25:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recent Health News]]></category>
		<category><![CDATA[Lexington chiropractor]]></category>

		<guid isPermaLink="false">http://www.pilchuckcycling.com/?p=233</guid>
		<description><![CDATA[Dr. Brett Skinner is a Lexington chiropractor in Kentucky who specializes in helping people stop or reduce their back pain. &#160;If multiple sclerosis is present doctors use MRI tests, EMG, CSF, CT, Oligoclonal banding, and so on. Once the tests are completed and if increases of G (IgG), i.e. immunoglobulin are present and protein intake [...]]]></description>
			<content:encoded><![CDATA[<p>Dr. Brett Skinner is a <a href="http://maps.google.com/maps/place?cid=11688854825984194464">Lexington chiropractor</a> in Kentucky who specializes in helping people stop or reduce their back pain. &nbsp;If multiple sclerosis is present doctors use MRI tests, EMG, CSF, CT, Oligoclonal banding, and so on. Once the tests are completed and if increases of G (IgG), i.e. immunoglobulin are present and protein intake is increasing as well, thus WBC is present, he considers medical management. Atrophy when spotted under MRI tests will start medical management as well. The medical management varies from patient to patient. Back pain is common. According to statistics, the mass of people in the universe will suffer some degree of back pain. Some people go through the pain, yet have never sustained injuries. Other people may experience pain from injuries, and feel how horrible the pain can become. When considering back pain one must ask what its cause is.</p>
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		<title>Durham Weight Loss aids fat loss with water consumption.</title>
		<link>http://www.pilchuckcycling.com/recent-health-news/durham-weight-loss-aids-fat-loss-with-water-consumption/</link>
		<comments>http://www.pilchuckcycling.com/recent-health-news/durham-weight-loss-aids-fat-loss-with-water-consumption/#comments</comments>
		<pubDate>Fri, 18 May 2012 19:35:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recent Health News]]></category>
		<category><![CDATA[Durham Weight Loss]]></category>

		<guid isPermaLink="false">http://www.pilchuckcycling.com/?p=231</guid>
		<description><![CDATA[Durham Weight Loss&#160;aids fat loss with water consumption. Drinking water is an important factor in weight loss.&#160;It flushes fat cells and helps you lose nasty belly fat. Drinking half your body weight in water is recommended by the Doctors at Durham Weight Loss. You need to make sure you are hydrated at all times. Most [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://northcarolinaslim.com/">Durham Weight Loss</a>&nbsp;aids fat loss with water consumption. Drinking water is an important factor in weight loss.&nbsp;It flushes fat cells and helps you lose nasty belly fat. Drinking half your body weight in water is recommended by the Doctors at Durham Weight Loss. You need to make sure you are hydrated at all times. Most people do not know that by drinking coffee and tea in large amounts can actually dehydrate you. You should drink equal amounts of water for every caffinated &nbsp;beverage that you consume. This is in addition to half your body weight in ounces of water. One or two cups of coffee or tea is okay. You shouln&#8217;t drink sugared drinks and juice when you are trying to lose body fat.</p>
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		<title>General Wellness &#8211; How Important Is It?</title>
		<link>http://www.pilchuckcycling.com/recent-health-news/general-wellness-how-important-is-it/</link>
		<comments>http://www.pilchuckcycling.com/recent-health-news/general-wellness-how-important-is-it/#comments</comments>
		<pubDate>Fri, 18 May 2012 14:57:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recent Health News]]></category>

		<guid isPermaLink="false">http://www.pilchuckcycling.com/?p=229</guid>
		<description><![CDATA[You would always want to be more productive and creative in your daily activities. This is actually one of the best benefits of participating in an&#160;Eden Prairie wellness center. They help you adapt a healthy lifestyle for you to be more efficient in doing your daily activities. This is one component that you are going [...]]]></description>
			<content:encoded><![CDATA[<p>You would always want to be more productive and creative in your daily activities. This is actually one of the best benefits of participating in an&nbsp;<a href="http://www.lawoflifechiropractic.com/wellness">Eden Prairie wellness center</a>. They help you adapt a healthy lifestyle for you to be more efficient in doing your daily activities. This is one component that you are going to be productive at work. Wellness programs help a lot of individuals balance their life and manage their wellbeing. These programs from different wellness centers ensure that their participants will be able to lead a healthy life with a good feeling of wellbeing within.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Animal Lovers with Black Wolf Contact Lenses</title>
		<link>http://www.pilchuckcycling.com/recent-health-news/animal-lovers-with-black-wolf-contact-lenses/</link>
		<comments>http://www.pilchuckcycling.com/recent-health-news/animal-lovers-with-black-wolf-contact-lenses/#comments</comments>
		<pubDate>Fri, 18 May 2012 13:55:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recent Health News]]></category>

		<guid isPermaLink="false">http://www.pilchuckcycling.com/?p=227</guid>
		<description><![CDATA[If you&#8217;re any sort of animal lover, then you&#8217;ll definitely know about that gorgeous, all-knowing gaze of the wild wolf, completely piercing and frightening in its strength. If you want to be able to possess that same look, akin to the true wolf, then go ahead and check out a pair of black wolf contact [...]]]></description>
			<content:encoded><![CDATA[<p>If you&rsquo;re any sort of animal lover, then you&rsquo;ll definitely know about that gorgeous, all-knowing gaze of the wild wolf, completely piercing and frightening in its strength. If you want to be able to possess that same look, akin to the true wolf, then go ahead and check out a pair of <a href="http://www.dbeautyshop.com/products/Black-Wolf-Contact-Lenses.html">black wolf contact lenses</a>. These color-changing lenses, a bright yellow and rimmed in black, are sure to give you the eyes just like a wild wolf. Surprise others with your deep eyes and wolf-like spirit after putting in these new contacts. All animal lovers will adore this product, as these contacts only serve to get you closer to an actual wolf.</p>
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